healthy lifestyles

TRIPLE PLAY

Triple Play is a dynamic wellness program that demonstrates how eating right, keeping fit and forming positive relationships add up to a healthy lifestyle. The program consciously incorporates three key components; The Mind, Body & the Soul. 

HEalthy Habits

Designed to incorporate healthy living and active learning in every part of the Club Experience, Healthy Habits emphasizes good nutrition, regular physical activity and improving overall well-being. The program, for ages 6 to 15, is the Mind component of Triple Play: A Game Plan for the Mind, Body and Soul.

PASSPORT TO MANHOOD/SMART GIRLS

Passport to Manhood represents a targeted effort to engage young boys in discussions and activities that reinforce character, leadership and positive behavior. Each participant receives a “passport” to underscore the notion that he is on a personal journey of maturation and growth. Each of the program’s 14 sessions use interactive activities to focus on a specific aspect of character and manhood. It also includes service projects where boys learn the importance of giving back to the community.

SMART Girls helps girls develop toward healthy attitudes, using a small-group health, fitness, prevention/education and self-esteem enhancement program designed to meet the developmental needs of girls in three age groups, spanning ages 8 to 18. Through dynamic sessions, participatory activities, field trips and mentoring opportunities with adult women, Club girls explore their own and societal attitudes and values as they build skills for eating right, staying physically fit, getting good health care and developing positive relationships with peers and adults.